Alexa Joy Sherman has written for a variety of national women's publications including
Family Circle,
Fitness, Natural Health, Weight Watchers,
Womans Day, and Womens Health.
She has also contributed to pregnancy and parenting magazines
such as American Baby, Fit Pregnancy, New Parent, and
Baby &
Toddler. She's no stranger to tackling a wide range of other
topics as well, including sex and relationships, fashion and
beauty, travel, weddings and entertainment.
WRITING SAMPLES BY CATEGORY
(Clips, if not linked, are available upon request.)
DIET & NUTRITION
►Real
Women, Real Lessons Viv,
September/October 2011
►10
Diet Rules Debunked Fitness,
June 2011
►This
is why you need the food police Viv,
January/February 2011
►Excuse-Proof
Your Diet Fitness,
September 2010
►Six
Simple Strategies to Stop Stealth Weight Gain Viv,
July/August 2010
►Going Round and Round?
Weight Watchers,
March/April 2010
►Simply Irresistible?
Weight Watchers,
March/April 2010
►Stay-Trim
Tricks of the Trade Fitness,
March 2010
►Exercise
Makes You Fat! (And Three Other Lies...) Viv,
January/February 2010
►Weekend Update
Weight Watchers,
September/October 2008
►Outside
the Box
Weight Watchers,
July/August 2008
►Where's the Beef?
Weight Watchers,
May/June 2008
►Under Pressure
Weight Watchers,
March/April 2008
►No Place Like Home
Weight Watchers,
January/February 2008
►The
Big Problem With Marriage Family Circle,
November 2007
►4
Weight Loss Rules to Love! Viv,
January/February 2007
►Outsmart Holiday Pounds Family Circle,
December 2006
►Stuff the
Turkey, Not Yourself Family Circle, November 2006
►Small Diet Tricks for Big Results Looking Good Now,
May 2006
►The
Right & Wrong Times to Start a Weight-Loss Program Looking Good Now,
February 2006
►Dealing
with Food Pushers Looking Good Now,
February 2006
►Get Your Diet Back on Track Looking Good Now,
October 2005
►The 5 Mistakes That Will Wreck Your
Diet Looking Good Now, September 2005
►Boost your
willpower
Looking Good Now, February 2005
HEALTH & PSYCHOLOGY
►Quiz:
Is Your Doctor Good Enough? Health,
September 2010
►Develop Your Social Netiquette
Viv,
March/April 2010
►Wristy Business
Weight Watchers,
Jan/Feb 2010
►The
Truth About Cats and Dogs Viv,
July/August 2009
►Head-to-Toe
Pain Relief Woman's Day,
February 12, 2008
►Best
Rx for Tummy Troubles Woman's Day,
February 1, 2008
►Ending the Blame Game Looking Good Now,
November/December 2006
►Quick Fix For Knee Pain
Natural Health, September 2006
►Emotional Rescue Looking Good Now,
September 2006
►Quiz:
Resolution Reality Check Viv,
Summer 2006
►Looking Out For Yourself Looking Good Now,
March 2006
►3 Weeks to Healthy Habits Looking Good Now,
March 2006
►Are You A Mess Under Stress?
Shape, December 2005
►New Hope for Treatment-Resistant
Depression
Shape, December 2005
►Too
Much of a Good Thing Women's Health,
November/December 2005
►When a Friend is Depressed
Shape, November 2005
►Help Yourself By Helping Others Looking Good Now,
November/December 2005
►Setting The Right Goals Looking Good Now,
October 2005
►Scrap
the Scale
Get Active, September/October 2005
►Stop Your
Headaches
Shape, September 2005
►Are You A Total Diva?
Shape, August 2005
►6 Ways to Squelch Work Stress
Shape, August 2005
►Do Good, Feel
Good
Shape, July 2005
►Your Get-Happy Checklist
Shape, June 2005
►The Grass is Always Greener
Shape, June 2005
►What's
Your Honesty Policy?
Shape, May 2005
►Ages of
Enlightenment
Shape, May 2005
►Don't Fear
Failure Looking Good Now, April 2005
►My Mom's Breast Cancer
Shape, October 2003
►Total Fitness Makeover
Shape, September 2003
►She'll
Be Back (Kristanna Loken cover story)
Shape, August 2003
►Find Your Fitness Motivation
Shape, June 2002
►How To Learn From Mistakes
Shape, November 2001
►The Maximize Your Life Makeover
Shape, September 2001
►The
Anatomy of a Popular Girl JUMP, March 2001
►Better Late Than Never
JUMP, October/November 2000
►105 Ways to Rule Your School Year
JUMP, August 2000
PREGNANCY & PARENTING
►Picky
Feeding Baby & Toddler,
Fall/Winter 2011
►What Modern Moms Know Parents,
October 2011
►Wait It Out!
American Baby,
April 2011
►The Secret Sadness
American Baby,
March 2011
►Is
Your New Baby Making You Exhausted? New Parent,
Spring/Summer 2011
►Adventures in Babyproofing
American Baby,
January 2011
►Is Your Baby Too Big?
American Baby,
October 2010
►New Mom Body Bummers
American Baby,
September 2010
►Brain
Power Baby & Toddler,
Fall/Winter 2010
►Encouraging
Social Success Baby & Toddler,
Spring/Summer 2010
►Preg-ohhh!
American Baby,
April 2010
►Mighty
Mouth
American Baby,
December 2009
►Quick Fixes for Picky Eaters
American Baby,
September 2009
►Star
Games Toddler,
Summer 2009
►Spring
Fever Toddler,
Spring 2009
►Ultimate
Guide to Skiing With Your Toddler Toddler,
Winter 2008
►Ready
to Read? Toddler,
Winter 2008
►Breastfeeding
Secrets New Parent,
Spring/Summer 2008
►Team
Players Toddler,
Fall 2008
►Aquarium Adventures Toddler,
Summer 2008
►Playground
Rules Toddler,
Spring 2008
►It's
Time! New Parent,
Fall/Winter 2007
►Fever Facts Toddler,
Fall 2007
►Cultivating
Courtesy Toddler,
Spring 2007
►Almost Perfect Fit Pregnancy,
February/March 2007
►Baby Yourself New Parent,
Spring/Summer 2006
FITNESS & EXERCISE
►The Best Mood-Boosting Workouts Looking Good Now,
January/February 2007
►Kick-Start
Your Cardio Family Circle, November 2006
►Your Biggest Workout Obstacles
Solved Looking Good Now,
May 2006
►What
a Waist! Women's Health,
March 2006
►Your Biggest Fitness Mistakes
Solved!
Shape, February 2006
►Best Foot Forward
Natural Health, December/January 2006
►Beat Exercise Boredom Looking Good Now,
January 2006
►Fitter, Faster
Natural Health, November 2005
►Smooth Moves
Natural Health, October 2005
►Rework Your
Workout Women's Health, September/October 2005
►The Fitness Fun Factor Looking
Good Now, September 2005
►Slim, Sculpted and Practically
Sweat Free
Shape, July 2005
►Personal
Trainers: When a Bad Fit Becomes Dangerous
Consumers Digest, July/August 2005
►Afraid to Exercise in Public?
Looking Good Now, May 2005
►No Time to Exercise?
Looking Good Now, May 2005
►Get More From Your Movement
Looking Good Now, May 2005
►Primed for
Exercise Looking Good Now, April 2005
►Get Fit Fast and Make it
Last
Shape, February 2005
►Dashing Through The Snow
Natural Health, January 2005
►Snow-Day Safety
Natural Health, January 2005
►Brand New Year, Hot New Bod
Shape, January 2005
►Total Body Power Yoga
Shape, November 2004
►Summer Games
Shape, August 2004
►Bikini Emergency Workout
Shape, July 2004
►Pilates on the Plane
Shape, June 2004
►Bikini
Ready in 8 Weeks
Shape, May 2004
►The Body-Sculpting, Fat-Blasting,
No-Burnout Workout
Shape, February 2004
►The Cellulite Solution Workout
Shape, April 2003
►The Essential Workout For Your Best Body
Shape, March 2003
►The Ultimate Guide to Ab Training
Shape, November 2002
►Back to Basics
Shape, October 2002
►3 Workouts For Your Best Butt
Shape, September 2002
►Update
Your Ab Training
Shape, August 2002
►Burn More Calories, Build Endurance, Get
Stronger
Shape, March 2002
►Bikini Body Boot Camp
Shape, April 2001
SEX & RELATIONSHIPS
►Can
Your Relationships Be Saved? Viv,
May/June 2008
►The "Curse" of the Skinny Siblings Looking Good Now,
January/February 2007
►Mother, May I? Looking Good Now,
November/December 2006
►When Food Leads to Fights Looking Good Now,
April 2006
►Combat the Critics Looking Good Now,
January 2006
►Surviving Family Fights Looking Good Now,
November/December 2005
►Dieting While Dealing With a Hungry
Spouse Looking Good Now, October 2005
►Helping Your Overweight Child
Looking Good Now, September 2005
►Go Solo
Shape, July 2005
►Dr. Dater True Online Love Story, Part
Four
Profile, April 2005
►Dr. Dater True Online Love Story, Part
Three
Profile, March 2005
►Be Your Own Cupid
Shape, February 2005
►Dr. Dater True Online Love Story, Part Two
Profile, January 2005
►Be The Best Party Guest
Shape, December 2004
►Dr. Dater True Online Love Story, Part One
Profile, December 2004
►Breaking the Rules
Profile, November 2004
►Looking For Love? Uh Uh.
O: The Oprah Magazine, October 2004
►For Your Reading Pleasure
Shape, October 2004
►Your
Cohabitation Questions Answered
Shape, April 2003
►What's Happened to You Since High School?
Marie Claire, May 2001
FASHION & BEAUTY
►Lighten
Up Get Active, January 2007
►Cover
Me Get Active, January 2006
►Care for Gym Hair Get Active, January 2006
►Skin
Dandy
Get Active, September/October 2005
TRAVEL
►Resort
to Fun Toddler, Summer 2009
►Take An Adventure Cruise
Shape, June 2002
WEDDINGS/BRIDAL
►Pushing the Envelope Los
Angeles Weddings,
Spring 2008
ENTERTAINMENT
►Gwen in Doubt (No Doubt cover story)
JUMP, June/July 2000
►How Sweet It Is (Jessica Simpson cover
story)
JUMP, April 2000
►Rock & Roland (Collective Soul interview)
HITS, May 1999
►Destiny Turns on The Radio (Jim Brickman
interview)
HITS, March 1999
►More Than Zero (Remy Zero interview)
HITS, October 1998
►Isaak Haze (Chiris Isaak interview)
HITS, October 1998
►The Cold Hard Proof (Everclear interview)
HITS, October 1997
►The Butler Did
It (Love Spit Love/Richard Butler interview)
HITS, September 1997
►Kind Of A Drag (k.d. lang interview)
HITS, July 1997
►I Drink,
Therefore I Am (Charlatans U.K. interview)
HITS, July 1997