ALEXA JOY SHERMAN   

 

 

                                                          freelance writer published author seasoned editor

 

 

 

 

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CLIPS

Alexa Joy Sherman has written for a variety of national women's publications including Family Circle, Fitness, Natural Health, Weight Watchers, Woman’s Day, and Women’s Health. She has also contributed to pregnancy and parenting magazines such as American Baby, Fit Pregnancy, New Parent, and Baby & Toddler. She's no stranger to tackling a wide range of other topics as well, including sex and relationships, fashion and beauty, travel, weddings and entertainment.

WRITING SAMPLES BY CATEGORY

(Clips, if not linked, are available upon request.)

 

DIET & NUTRITION

Real Women, Real Lessons — Viv, September/October 2011

10 Diet Rules Debunked — Fitness, June 2011

This is why you need the food police — Viv, January/February 2011

Excuse-Proof Your Diet — Fitness, September 2010

Six Simple Strategies to Stop Stealth Weight Gain — Viv, July/August 2010

►Going Round and Round? — Weight Watchers, March/April 2010

►Simply Irresistible? — Weight Watchers, March/April 2010

Stay-Trim Tricks of the Trade — Fitness, March 2010

Exercise Makes You Fat! (And Three Other Lies...) — Viv, January/February 2010

►Weekend Update — Weight Watchers, September/October 2008

Outside the Box — Weight Watchers, July/August 2008

►Where's the Beef? — Weight Watchers, May/June 2008

►Under Pressure — Weight Watchers, March/April 2008

►No Place Like Home — Weight Watchers, January/February 2008

The Big Problem With Marriage — Family Circle, November 2007

4 Weight Loss Rules to Love! — Viv, January/February 2007

►Outsmart Holiday Pounds — Family Circle, December 2006

Stuff the Turkey, Not Yourself — Family Circle, November 2006

►Small Diet Tricks for Big Results — Looking Good Now, May 2006

The Right & Wrong Times to Start a Weight-Loss Program — Looking Good Now, February 2006

Dealing with Food Pushers — Looking Good Now, February 2006

►Get Your Diet Back on Track — Looking Good Now, October 2005

►The 5 Mistakes That Will Wreck Your Diet — Looking Good Now, September 2005

Boost your willpower — Looking Good Now, February 2005

 

HEALTH & PSYCHOLOGY

Quiz: Is Your Doctor Good Enough? — Health, September 2010

Develop Your Social Netiquette — Viv, March/April 2010

►Wristy Business — Weight Watchers, Jan/Feb 2010

The Truth About Cats and Dogs — Viv, July/August 2009

Head-to-Toe Pain Relief — Woman's Day, February 12, 2008

Best Rx for Tummy Troubles — Woman's Day, February 1, 2008

►Ending the Blame Game — Looking Good Now, November/December 2006

►Quick Fix For Knee Pain — Natural Health, September 2006

►Emotional Rescue — Looking Good Now, September 2006

Quiz: Resolution Reality Check — Viv, Summer 2006

►Looking Out For Yourself — Looking Good Now, March 2006

►3 Weeks to Healthy Habits — Looking Good Now, March 2006

Are You A Mess Under Stress? — Shape, December 2005

►New Hope for Treatment-Resistant Depression — Shape, December 2005

Too Much of a Good Thing — Women's Health, November/December 2005

►When a Friend is Depressed — Shape, November 2005

►Help Yourself By Helping Others — Looking Good Now, November/December 2005

►Setting The Right Goals — Looking Good Now, October 2005

Scrap the Scale — Get Active, September/October 2005

Stop Your Headaches — Shape, September 2005

►Are You A Total Diva? — Shape, August 2005

►6 Ways to Squelch Work Stress — Shape, August 2005

►Do Good, Feel Good — Shape, July 2005

Your Get-Happy Checklist — Shape, June 2005

The Grass is Always Greener — Shape, June 2005

What's Your Honesty Policy? — Shape, May 2005

Ages of Enlightenment — Shape, May 2005

Don't Fear Failure — Looking Good Now, April 2005

My Mom's Breast Cancer — Shape, October 2003

Total Fitness Makeover — Shape, September 2003

She'll Be Back (Kristanna Loken cover story) — Shape, August 2003

►Find Your Fitness Motivation — Shape, June 2002

How To Learn From Mistakes — Shape, November 2001

►The Maximize Your Life Makeover — Shape, September 2001

The Anatomy of a Popular Girl — JUMP, March 2001

►Better Late Than Never — JUMP, October/November 2000

105 Ways to Rule Your School Year — JUMP, August 2000

 

PREGNANCY & PARENTING

Picky Feeding — Baby & Toddler, Fall/Winter 2011

►What Modern Moms Know — Parents, October 2011

Wait It Out! — American Baby, April 2011

►The Secret Sadness — American Baby, March 2011

Is Your New Baby Making You Exhausted? — New Parent, Spring/Summer 2011

►Adventures in Babyproofing — American Baby, January 2011

►Is Your Baby Too Big? — American Baby, October 2010

►New Mom Body Bummers — American Baby, September 2010

Brain Power — Baby & Toddler, Fall/Winter 2010

Encouraging Social Success — Baby & Toddler, Spring/Summer 2010

►Preg-ohhh! — American Baby, April 2010

Mighty Mouth — American Baby, December 2009

Quick Fixes for Picky Eaters — American Baby, September 2009

Star Games — Toddler, Summer 2009

Spring Fever — Toddler, Spring 2009

Ultimate Guide to Skiing With Your Toddler — Toddler, Winter 2008

Ready to Read? — Toddler, Winter 2008

Breastfeeding Secrets — New Parent, Spring/Summer 2008

Team Players — Toddler, Fall 2008

►Aquarium Adventures — Toddler, Summer 2008

Playground Rules — Toddler, Spring 2008

It's Time! — New Parent, Fall/Winter 2007

Fever Facts — Toddler, Fall 2007

Cultivating Courtesy — Toddler, Spring 2007

Almost Perfect — Fit Pregnancy, February/March 2007

Baby Yourself — New Parent, Spring/Summer 2006

 

FITNESS & EXERCISE

►The Best Mood-Boosting Workouts — Looking Good Now, January/February 2007

Kick-Start Your Cardio — Family Circle, November 2006

►Your Biggest Workout Obstacles Solved — Looking Good Now, May 2006

►What a Waist! — Women's Health, March 2006

►Your Biggest Fitness Mistakes Solved! — Shape, February 2006

Best Foot Forward — Natural Health, December/January 2006

►Beat Exercise Boredom — Looking Good Now, January 2006

►Fitter, Faster — Natural Health, November 2005

►Smooth Moves — Natural Health, October 2005

►Rework Your Workout — Women's Health, September/October 2005

►The Fitness Fun Factor — Looking Good Now, September 2005

►Slim, Sculpted and Practically Sweat Free — Shape, July 2005

Personal Trainers: When a Bad Fit Becomes Dangerous — Consumers Digest, July/August 2005

Afraid to Exercise in Public? — Looking Good Now, May 2005

No Time to Exercise? — Looking Good Now, May 2005

Get More From Your Movement — Looking Good Now, May 2005

Primed for Exercise — Looking Good Now, April 2005

Get Fit Fast and Make it Last — Shape, February 2005

Dashing Through The Snow — Natural Health, January 2005

Snow-Day Safety — Natural Health, January 2005

►Brand New Year, Hot New Bod — Shape, January 2005

►Total Body Power Yoga — Shape, November 2004

►Summer Games — Shape, August 2004

►Bikini Emergency Workout — Shape, July 2004

►Pilates on the Plane — Shape, June 2004

►Bikini Ready in 8 Weeks — Shape, May 2004

►The Body-Sculpting, Fat-Blasting, No-Burnout Workout — Shape, February 2004

►The Cellulite Solution Workout — Shape, April 2003

►The Essential Workout For Your Best Body — Shape, March 2003

►The Ultimate Guide to Ab Training — Shape, November 2002

►Back to Basics — Shape, October 2002

►3 Workouts For Your Best Butt — Shape, September 2002

►Update Your Ab Training — Shape, August 2002

►Burn More Calories, Build Endurance, Get Stronger — Shape, March 2002

►Bikini Body Boot Camp — Shape, April 2001

 

SEX & RELATIONSHIPS

Can Your Relationships Be Saved? — Viv, May/June 2008

►The "Curse" of the Skinny Siblings — Looking Good Now, January/February 2007

►Mother, May I? — Looking Good Now, November/December 2006

When Food Leads to Fights — Looking Good Now, April 2006

►Combat the Critics — Looking Good Now, January 2006

►Surviving Family Fights — Looking Good Now, November/December 2005

►Dieting While Dealing With a Hungry Spouse — Looking Good Now, October 2005

►Helping Your Overweight Child — Looking Good Now, September 2005

Go Solo — Shape, July 2005

►Dr. Dater True Online Love Story, Part Four — Profile, April 2005

►Dr. Dater True Online Love Story, Part Three — Profile, March 2005

Be Your Own Cupid — Shape, February 2005

►Dr. Dater True Online Love Story, Part Two — Profile, January 2005

Be The Best Party Guest — Shape, December 2004

►Dr. Dater True Online Love Story, Part One — Profile, December 2004

Breaking the Rules — Profile, November 2004

Looking For Love? Uh Uh. — O: The Oprah Magazine, October 2004

For Your Reading Pleasure — Shape, October 2004

Your Cohabitation Questions Answered — Shape, April 2003

►What's Happened to You Since High School? — Marie Claire, May 2001

 

FASHION & BEAUTY

Lighten Up — Get Active, January 2007

Cover Me — Get Active, January 2006

►Care for Gym Hair — Get Active, January 2006

Skin Dandy — Get Active, September/October 2005

 

TRAVEL

Resort to Fun — Toddler, Summer 2009

Take An Adventure Cruise — Shape, June 2002

 

WEDDINGS/BRIDAL

►Pushing the Envelope — Los Angeles Weddings, Spring 2008

 

ENTERTAINMENT

Gwen in Doubt (No Doubt cover story) — JUMP, June/July 2000

How Sweet It Is (Jessica Simpson cover story) — JUMP, April 2000

►Rock & Roland (Collective Soul interview) — HITS, May 1999

►Destiny Turns on The Radio (Jim Brickman interview) — HITS, March 1999

More Than Zero (Remy Zero interview) — HITS, October 1998

Isaak Haze (Chiris Isaak interview) — HITS, October 1998

The Cold Hard Proof (Everclear interview) — HITS, October 1997

The Butler Did It (Love Spit Love/Richard Butler interview) — HITS, September 1997

Kind Of A Drag (k.d. lang interview) — HITS, July 1997

I Drink, Therefore I Am (Charlatans U.K. interview) — HITS, July 1997